Consistency

Consistently running three miles between 30 and 31 minutes. Consistency is a good thing. I did a 200 in 57 seconds post three-mile run yesterday, so I'm also finding I still have something left after a three-mile run, which is another good thing. So overall, in spite of a bug over the weekend, 12 weeks post-pneumonia I'm getting better and running is much less difficult. We'll see what happens this week at the track meet.