Tuesday, February 9, 2010

One Mile of Ice Intervals and Stride Outs

Streets are slippery in spots and mostly snow covered after just an hour of snow (on top of the 20+ inches we got over the weekend). If we were really dedicated, we'd have run in place, I suppose. Instead we opted to run hard up the hills, do stride-outs on the only small piece of parking lot in front of the elementary school that was not icy, and dance over the icy patches. We did this for 15 minutes and called it a mile.
The chunks of ice that have fallen from the roof and toppled the shrub in front of my apartment.
The maze of parking spots and walk ways.

1 comment:

steve said...

Maybe I should send you guys some studded trail runners...