Thursday, April 23, 2009
Three Mile Run Today
I haven't worn my watch since I got home from the hospital two weeks ago today. A bright red line across a page of my running journal marks the date of this setback and the beginning of my recovery. I have gone a bit further and a bit harder each day. Today I ran three miles, which is the distance of my pre-pneumonia easy runs. Having reached that distance, I'll pull out my watch and start working on speed again.
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1 comment:
Hmm, haven't worn my watch in a while either. No need for speed around here unless it's hitting the ditch! Been working on short strides with quicker turn over. (actually feels faster)
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