Showing posts with label Gypsy Hill Park. Show all posts
Showing posts with label Gypsy Hill Park. Show all posts

Sunday, August 9, 2009

Dog Days 5K

Ran Gypsy's Hill Dog Days 5K yesterday. Before the race we looked at the records posted on the board. I was surprised to find my name among the top ten finishers in the 46 to 55 year category, having run the race in 26:16 last year and earning the distinction of being fifth in the list.

Instead of being excited as I should have been, I was immediately depressed because the post-pneumonia me can't run anywhere near that fast now. But I determined to savor the knowledge of having been a fifth place record holder, run the best I could today, and to just enjoy this year's race. Overall I'm getting better even though I had a second minor bout of pneumonia two weeks ago, just two days after getting a pneumonia vaccine.

Anyway I ran as well as I could. I was pleasantly surprised that the hill that used to beat me when I first started running the hills of Staunton no longer seemed daunting; I just raced right up it. I laughed to myself as I remembered the number of times I had walked that hill during training runs when I lived in Staunton.

I watched the time and hoped for a sub-30 minute run. I hit the finish line at 28:27 according to my watch. That's my best post-pneumonia 5K run time, so I was quite pleased.

Then came the awards ceremony and the calling of the 46-55 year old female winners. The third place winner had a slower time than me, as did the second place winner. It didn't sink in that I had won the age group until they called my name. The trophy is now sitting on the shelf with other running awards. Am I ever glad I didn't let discouragement dictate my race pace.